
Beaches
- Atlantic Beach, 55 Purgatory Rd, Middletown. Restroom, no pets.
- Atlantic Beach Park, 321 Atlantic Ave, Westerly. Family beach, amusements, kiddy rides, snack bars, antique 1915 carousel, batting cages, bumper boats, go-carts, mini golf, game room, waterslides, gift shop, beachware and an ocean-view cocktail lounge.
- Barrington Town Beach, 87 Bay Rd, Barrington. A bit on the rocky side, this stretch is not usually crowded and definitely favors locals over tourists. Great for inspecting tidal pools. No amenities.
- Blue Shutters Town Beach, 469 East Beach Rd, Charlestown. Concession stand, picnic tables, restrooms, showers, beach-accessible wheelchairs and discount admission for senior citizens.
- Bristol Town Beach, 50 Asylum Rd, Bristol. Playground, pavilion, volleyball, picnic areas, sporting fields, skate park, inline hockey, tennis, 6-mile fitness trail and a basketball court.
- Captain Roger Wheeler State Beach, 100 Sand Hill Cove Rd, Narragansett. Popular for young children, protected by breakwater. No pets.
- Charleston Beach (Coast Guard Rd,) Champlin Rd, New Shoreham. (Block Island). Popular among fishermen, especially the jetty along the north end. For everyone else, it makes for a nice challenging walk.
- Charlestown Breachway, State Beach Rd, Charlestown. Restroom without showers, boat ramp and a parking area for trailers. Lifeguard generally on duty.
- Charlestown Town Beach, 557 Charlestown Beach Rd, Charlestown. Newish bathrooms. No smoking.
- Conimicut Point Beach, Point Ave Warwick. Saltwater beach, walking path and playground.
- East Beach, East Beach Rd, Charlestown. Three miles of saltwater beach, mostly undeveloped. Open from sunrise to sunset. Handicap sand chairs available. No pets.
- East Matunuck State Beach, 50 Succotash Rd, South Kingstown. Over 100 acres of beach, 25 picnic tables. No pets.
- Easton’s Beach, 175 Memorial Blvd, Newport. Cliff Walk adjacent, skate park, carousel and Save the Bay’s Exploration Center. Playground, pavilion, snack bar, restrooms, showers and free use of sand wheelchairs. No pets.
- Fort Wetherill State Park Beach, 3 Fort Wetherill Rd, Jamestown. Not far from quaint eateries and Fort Adams. Not much sand, but it gets deep fast, making it a favorite, if murky, spot to learn or practice scuba.
- Fred Benson Town Beach, 7 Corn Neck Rd, New Shoreham. Lifeguards 10am to 5pm.
- Goddard Memorial State Park, 1095 Ives Rd, Warwick. Saltwater beach and bathhouse, hundreds of picnic tables, almost a dozen game fields and a performing arts center.
- Grinnell’s Beach, Main Rd, Tiverton. Small family-oriented beach on the Sakonnet River. Lifeguards 9am – 4pm when available.
- Island Park Beach, Park Ave, Portsmouth. Free admission, zero facilities.
- Mackerel Cove Beach Beavertail Rd, Jamestown. Public bathing beach with lifeguards.
- Misquamicut State Beach, 257 Atlantic Ave, Westerly. Half a mile of clean, clear water beaches and a low surf zone. Plenty of parking, a pavilion, shady structures, coin-operated showers, changing rooms, restrooms, concessions and first aid.
- Narragansett Town Beach, Boston Neck Rd, Narragansett. Half a mile of public beach, two pavilions, lifeguards, concession stand, restrooms, first aid and handicap accessibility.
- Newport Cliff Walk, 117 Memorial Blvd (and other points of entry), Newport. Not exactly a beach, this is still a great seaside experience.
- North Kingstown Town Beach, Beach St, North Kingstown. Narrow, gravel, shaded lawn beach with a retaining wall and picnic tables behind it. No animals allowed.
- Oakland Beach, Oakland Beach Ave, Warwick. Bay inlet beach, saltwater with local restaurants and boat landing.
- Salty Brine Beach, 254 Great Island Rd, Narragansett. No undertow, gradual drop at the shoreline and concessions. Good for kids and near a fishing port.
- Sandy Point Beach, 2200 East Main Rd, Portsmouth. Restrooms, no lifeguards.
- Scarborough Beach, 870 Ocean Rd, Narragansett. Stone pavilion, and 60 acres of the finest sand in RI. Lifeguards, restrooms, showers and concessions.
- Second Beach, 474 Sachuest Point Rd, Middletown. Immediate access to saltwater beach. Toilets and hot showers, no pets allowed.
- South Kingstown Town Beach, Matunuck Beach Rd, South Kingstown. Boardwalk, playground, volleyball court and picnic area.
- South Shore Beach, 125 South Shore Rd, Little Compton. Port-a-jons available, no running water. No campfires allowed. Limited to 125 cars, first 100 cars open to non-residents and residents. No lifeguards on duty.
- Tiverton Town Beach, Fogland Rd, Tiverton. Swimming, picnic facilities, fishing and playground. Restrooms, showers and changing rooms.
- Union Street Beach, Union St, Bristol. Swimming, picnic tables and benches.
- Warren Town Beach, Water St, Warren. Park open to the public with a fee, parking is free for Warren residents. Lifeguards on duty.
- Ocean Beach, 98 Neptune Ave, New London. Half a mile of boardwalk, Olympic-sized swimming pool, locker area.
- Horseneck Beach, 5 John Reed Rd, Westport. 600 Acres of barrier beach and salt marsh. Two miles of breezy beach, great for windsurfing.
bike paths
- South County Bike Path: 8 miles; Kingston Station to Peace Dale.
- East Bay Bike Path: 15 miles; East PVD, Barrington, Warren Bristol.
- Washington Secondary Bike Path: 10 miles; Cranston, Warwick, West Warwick, Coventry.
- The Quonset Bike Path: 2.5 miles; North Kingstown.
- Woonasquatucket River Greenway Bike Path: 3 miles; downtown PVD to Johnston.
- Ten Mile River Greenway: 2.5 miles; East PVD to Pawtucket.
- Blackstone River Greenway: 11.5 miles; Cumberland, Lincoln, Woonsocket.
bike repair stops
- Riverside Park, Woony River Greenway, off Aleppo St, PVD.
- Burnside Park, off of Washington St, PVD.
- Roger Williams Park, Dairymaple Boathouse, off of Cladrash’s Ave. PVD.
- Brown University, Brown University Bookstore, Olive St, PVD.
water trails
- Blackstone River: Starting from River Island Park in Woonsocket and ending at Manville Dam in Cumberland. 4.5 miles one way, 1 to 2 hours to complete.
- Lower Pawtuxet River: Starts at Pontiac Canoe Launch Warwick, ends at Rhodes on the Pawtuxet, Cranston. 6.5 miles, 2.5 to 3 hours to complete.
- Olney Pond: Boat Launch in Lincoln Woods. Paddle around the pond. Approximately 2 hours to tour.
- Point Judith Pond: Start/End at Marina Park, 134 Salt Pond Rd, South Kingstown. Paddle along the shore of the pond, cruise by Jonathan’s Island and turn around. 5.5 miles for the loop, 2 hours to kayak through it.
- Ten Mile River: Start at Freedom Green in East Providence, stop at the rocky falls of Hunt’s Mills, and circle back to Freedom Green. 3-mile loop, approximately 2 hours to complete.
- Upper Pettaquamscutt River: Start/End at Gilbert Stuart Birthplace Museum. Paddle down to Bridgetown Bridge and back. 4.5 miles round trip, 2 hours to complete.
- Woonasquatucket River in Providence: Starts at South Water Street landing, to Eagle Square and back. 4 miles roundtrip, 1 to 2 hours to complete.