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Date/Time
Jul 23, 2016
9:00 am - 10:00 am
Location
The Rooftop at the Vanderbilt Grace
41 Mary St
Newport,
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Sheri Silva will guide you through a flow class with the focus on integrating movement, breath, body and mind through moving meditation. Exploring the deep benefits of a joyful, holistic approach to our being from a place of inner wisdom and playfulness. This is an all levels class.