Lifestyle

Just Keep Swimming

The holidays can be a challenging time on a good year, and this year could push many to the breaking point. In recognition of the distress many are under, we’ve compiled a list of mental health resources to reach out to if you or a loved one are struggling.

Suicide Prevention Lifeline: (800) 273-TALK or (800) SUICIDE
24/7, free and confidential support

National Alliance on Mental Illness Information Line: (800) 950-NAMI (6264)
An information and referral service available Monday through Friday, 10 am – 6pm  

Crisis Text Line: 741741: text NAMI to 741741 and the Crisis Text Line will respond 24/7/365, free of charge

Veterans Crisis Line: 1-800-273-8255 (Press 1)
Free, confidential support for veterans in crisis

RI Department of Behavioral Health Link: 401-414-LINK (5465); Under 18: 855-KID(543)-LINK(5465)

Free, confidential support and connection to care