Author: Cathren Housley

  • Advice from the Trenches: The Prom King

    Advice from the Trenches: The Prom King

    Dear C and Dr. B:

    I was at an office party with about twelve people who’d been talking, laughing and making jokes for over an hour. The elevator door opened – it was the bookkeeper, Pam, and her husband Steve. They were dressed in their formal best, and they really did look much nicer than the rest of us – I think they’d come straight from a wedding. In a jovial, friendly state, I expressed my delight with their fancy attire: “Look, it’s the prom king and the prom queen!”

    I’d meant it as a compliment, and everyone else laughed and said “Looking good, Steve!” And I thought that was the end of it. But no. 

    Steve worked at TicketMaster and the next week, I went to the store and bought tickets for a big concert in Boston. Steve was a friend, so I hoped he’d get me good seats. Well, not only did he get me bad ones, they were in the very top row balcony in a corner behind a support beam. I couldn’t see a damn thing. 

    Pam said knew nothing about it, but she could guess why he did it. Apparently, Steve had a humiliating experience at his high school prom and never got over it. When I made the prom king comment and everyone else laughed, he thought we were all making fun of him. 

    What the hell!!! How on earth could he have gotten so screwed up over something I meant as a compliment? This really bugs me – I’m not the kind of person who would ever make fun of someone else! I want to set it straight with Steve, but Pam says it’s better to let it be. What do you think?                                                                                            

    – Misunderstood Michelle

    Dr. B says:

    In our culture what people say and how it is understood are out of sync. Deborah Tannen, Professor of linguistics at Georgetown University, devoted her entire career to this subject. Her audiobook, That’s Not What I Meant!, is a must for everyone. 

    If there’s a crowded party, and especially if people are drinking, it sets the stage for misunderstandings. Sometimes it’s not what you say but how you say it. Humans interpret language mostly nonverbally, from tone, stance, posture, etc. Our current cultural climate is very me-centered – combine that with the fact that our personal connections have become largely virtual and our non verbal language skills have been diminished, and the result is that our baseline anxiety has only gotten worse. 

    You certainly can confront Steve and try to explain your intent but often this doesn’t help and can actually make things worse.  You could also report his behavior to his superiors – being petty and treating customers poorly are grounds for getting fired. But retaliation seldom makes anything better either. Life is often unfair and there is little if any justice in this world so before you choose to say or do anything consider what you hope to accomplish. If it will improve your life and if your behavior is likely to actually accomplish your intent, then go ahead.  Consider this before you try talking to Steve. Will it improve your life? If not, you can do as Pam says and just let it go.

    C says:

    People hear what they expect to hear. If Steve was traumatized by his prom experience, the very mention of the word prom would distort anything else that you said. So, instead of hearing a compliment, he heard mockery. He didn’t hear “Looking good, Steve!” He only heard the laughter.

    Sometimes one can simply say hello in a friendly tone of voice, and receive a snarling,“What did you mean by THAT?” in return. Don’t blame yourself. The statement you made wouldn’t have upset or offended anyone who’d had a good time at their prom. If you meant it as a compliment, I doubt if your tone was sneering or sarcastic. Quite honestly, Steve’s actions are what disturb me. That was a pretty mean thing to do and it was very deliberate.

    If you see Steve again, act like nothing ever happened. Better yet, don’t see Steve again. Problem solved.

    – Cathren Housley 

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • News Anxiety

    Dear C and Dr. B:

    I am anxious and can’t sleep. I obsess over the state of the world and just how bad things have gotten. All I see is death and destruction, inhumanity, and no hope for the future. I went to a therapist and she told me the same thing as my family and nearly everyone else: just turn off the news.  

    But if I turn off the news how will I be informed? You touched on this topic in your last column, and it got me thinking –  isn’t it my duty as a citizen to be informed? How will I know who to vote for and what the issues are if I stay away from the news?

    – Citizen Stressed

    Dr. B says:

    Yes, many people say it’s better to not watch the news, but I agree with you – without a grasp of current news, people too easily become apathetic when it comes time to vote.

    Anxiety is there to serve a purpose. If it had no evolutionary purpose it would have been weaned out by now. Anxiety is supposed to get us to move, act, do something. Our culture maintains the false expectation that we are meant to be happy. As a result, we have no tolerance for anxiety, so we go numb. This is a mistake; it is the sense of helplessness that makes anxiety unbearable. Maybe there is something you can do: join an activist group, get on the street for a protest. If that doesn’t help, then seek professional counseling.  

    Just make sure you choose your news sources wisely. Fox News is just an entertainment channel meant to rile you up, there is no news on it.   

    C says:

    Some people just can’t handle watching the news. Once they start fretting, they can’t stop. Alcoholics shouldn’t drink and you shouldn’t watch the news – not unless you can get a grip. All you are doing is making yourself miserable, which doesn’t help anyone at all. You are taking this all way too personally and, perhaps, exaggerating your own importance in the grand scheme of things. 

    It’s important for all of us to vote and if you are going to vote, you have to know the issues. But a state of constant stress is not the key to informed voting. If you really want to know what a politician is all about, don’t listen to their pumped up crowd-pandering speeches. Look up their track records. See what they’ve actually done. But honestly – if you went into a coma tomorrow and never voted again, the world would not fall apart.

    Probably the absolute worst thing you could do would be to join an activist group and focus even more on all this stuff that upsets you. Along with important news, there’s a lot of misinformation and hype out there. It takes a rational mind to sort through it and you don’t sound rational. I would avoid any group made up of people like yourself – you are a prime candidate for a cult.

    Life is stressful. You are a sensitive, jumpy person. I suggest you take up knitting. If you must watch the news, knit while you are watching it. It will give context to everything you are hearing – all that upsetting stuff is going on out there but here you are – sitting on your comfy couch, knitting. 

    The really important stuff that fuels most catastrophes goes on behind the cameras, not on set. Remember the words of Gil Scott-Heron: “The Revolution Will Not Be Televised.” 

    These days the news is basically another drug. You have overdosed. Dry out.

    – Cathren Housley 

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • Marry my Mother

    Marry my Mother

    Dear C and Dr. B:

    This Thanksgiving, my husband and my mother got into an argument over the proper way to melt cheese on toast in order to make grilled cheese sandwiches. Listening to them, I had a sudden realization: OMG, I married my mother!  They each had this same tone of underlying bitter sarcasm in their voices, the same flat-out “I am right!” attitude. 

    My daughter doesn’t listen either, she’s just as certain she’s always right: I really wonder if it is genetic. I guess it is my lot. I am close with my mother, we speak almost every other day, but she can drive me a bit crazy.  If I am honest I feel the same way about my husband. We are close but he can drive me a bit crazy.

    Did I marry my mother?                                          

    – Daughter Deb

    Dr. B says:

    You can only know what you’ve been shown and since humans learn via role modeling, we are  attracted to what feels familiar. Throughout our lives our relationships often mirror the relationships we were exposed to growing up.     

    The average American family is dysfunctionally stable at best. My question would be, do you find humor in their neurotic behavior, along with the frustration? Could you mention the incident to your husband in an ironic, funny way, tell him your thoughts, and laugh about it together?  

    If you are looking for ways to live in the relationship, there are a few YouTube teaching videos that would be really helpful here: How to Ruin Your Relationship – Ultra Spiritual Life, episode 26; and 

    Passive Aggressive Relationship Techniques – Ultra Spiritual Life, episode 57.

    The videos are funny – they tell you to do exactly what you shouldn’t do, but they are also right on target as to the communication skills most American couples have. It is a lot of the behavior you are describing as well.  

    C says:

    Well of course you didn’t marry your mother, Deb. Surely you must have noticed that she stayed at home with your dad when you got married and moved away. You are simply carrying on your family’s relationship tradition. It’s what we all do. It is, in fact, such a normal thing to do that Dr. B already had all sorts of advice and useful videos to recommend – they are already out there because so many people have this same problem. 

    But as to whether the behavior is genetic – probably not. If your daughter is a teen, her behavior is pretty much in keeping with typical adolescent angst. Of course, if she is six, then her attitude is just ridiculous. She’s only six! Why are you even arguing with her? Anyway, as right as she is, I hope for her own sake that your daughter is actually right all the time, but I doubt it. Few of us are when we’re young.

    You seem to be a forgiving and understanding person, and that’s fine in the case of your mom and husband. They are both adults who are firmly set in their ways; ruined already, if you will. But do you really want your daughter to grow up believing that bitter sarcasm is normal, acceptable behavior? While you may be used to it, people who were raised in more affectionate households might just see your daughter as a bitch. Bad behavior is bad behavior. It isn’t funny if there isn’t a history of love and understanding to soften the bite. 

    Kids always test their parents as they grow. OK, your daughter dismisses you with sarcasm. That’s what teens do. But letting her get away with it? That is you flunking the test.

    – Cathren Housley 

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • Art Scene Glows: RI Galleries Holiday Guide

    Art Scene Glows: RI Galleries Holiday Guide

    Glad tidings, RI! This holiday season is going to be very bright. As 2021 draws to a close, the majority of our art galleries have not just survived the pandemic – they are thriving. Restrictions brought innovation and when in-person events went temporarily dark, a virtual world came alive. Gallery Night ran virtual trolley tours and live-streamed artist interviews that allowed viewers to be a part of events without leaving their own homes. Many galleries took advantage of increased web interest and amped up their online presences. Web sales were downright robust at many sites. 

    COVID has made us all more aware – safety protocol is taken seriously at all venues. But as the world slowly opens up again, the public is coming back. And while visitor numbers are down, viewers’ enthusiasm seems to have doubled.

    Neal Walsh, curator of the AS220 galleries, noticed the optimism. “When we were by appointment only there was a different vibe, but with everybody who came to see shows … there is a certain excitement to be there. People were really appreciative to see art again. It was a good reminder of why we do this.“

    Nearly every gallery in RI is having a holiday show: take advantage! They are all within easy driving distance. Bérge Ara Zobian, artist/gallery director of Gallery Z, used COVID as an opportunity to move his gallery to Warwick. Which might be “faaah” from PVD, but is “neah” to Cranston.

    Bérge reminds us to, “Support the arts – RI galleries are a tax free zone, and the arts are what make RI unique.” 

    If you want to find the perfect gift, Ellen Matesanz from the Art League of RI has a tip:  “Choosing art is deeply personal. You have to understand something about the person you are buying for, especially if you are thinking in terms of decor.” Her solution? “Visit a gallery together and see what they are attracted to.” 

    Debbie Duggan, treasurer of Portsmouth Arts, notes that their buyers appreciate the in-person experience. “People like to be able to look at the art.” 

    This year people are shopping for art gifts from around $100 up to several hundred. But there are a lot of small art holiday sales going on too, with visual goodies to please every palette. 

    Art League of RI 

    The Art League has moved its show gallery from Hope Artiste Village in Pawtucket to Suite 107A on the first floor of 80 Fountain St in Pawtucket.

    You can sign up for Art League’s Program on PAPER on Dec 8 at 5 pm. With Lauren Pearlman Sugita, Founder and President of Paper Connection International. Discussion

    and demonstration of interesting papers for use in photography, printmaking, drawing, painting, and collage. Register at eventbrite.com/e/203381929827

    And to shop online, follow the links at fb.com/ArtLeagueRI/

    AS220

    115 Empire St, PVD       

    Shoppers can find an amazing array of original art and prints at artandeditions.as220.org.

    This colorful online shop, a project run jointly between the AS220 Galleries and AS220 Printshop, features the work of talented local artists. AS220 usually doesn’t update its listings until after our press deadlines. You can often find them at as220.org/author/parisparis

    Artists’ Cooperative Gallery of Westerly

    14 Railroad Ave, Westerly

    Catch their Annual Holiday Gift Show this year from Dec 3 to 22.  

    westerlyarts.com

    BankRI Gallery

    This is one gallery that was showing artists throughout the entire pandemic. Curator Paula Martiesian told us: “early on when everything was in lockdown mode, the bank was still open.”

    Showing now through Jan 3, 2022. 

    BankRI Turks Head Gallery, 1 Turks Head Pl, PVD: Paintings of Spain by Madolin Maxey 

    BankRI Gallery at 137 Pitman St, PVD: paintings by Christian Drury

    fb.com/bankrhodeisland 

    Blackstone River Theater Gallery

    549 Broad St, Cumberland

    This year’s Holiday Art Show through Dec 14 features original pastel paintings by area artist Karol Nicholson, viewable two hours before and during scheduled theatre events, with 50% of sales going to support the theater. The annual Holiday Craft Fair on Dec 4 includes 24 local vendors and nonstop live entertainment. Over the next eight weeks their concerts and holiday programming will include some of the season’s biggest acts, a homecoming concert, and silent auction fundraiser.

    This venue requests both masks and proof of COVID vaccination.  Director Russell Gusetti told Motif: “If anything, [the vax mandate] has been met very favorably by our audience, and I’m told time and again by patrons as well as performers that it is one of the primary reasons they are comfortable returning to live performance.”

    riverfolk.org/current-exhibit/ 

    Bryce Studio 

    99 Spring St, Newport

    Mike Bryce, known for his ultra-local and affordable paintings of all sizes, as well as his dedication to painting while exhibiting at craft fairs, has opened a studio in Newport. This is a rare opportunity to see his work indoors and on the walls. Hours are flexible and by appointment, so drop a message at fb.com/Mikebryceart/ for details.

    DeBlois Gallery  

    134 Aquidneck Ave, Middletown

    Their Holiday Show this year featured the art of Ewa Rose, Dec 4 – 28

    debloisgallery.com/show_schedule.htm

    Gallery Z   

    Please note: The Gallery has moved and expanded to 100 Bellows St, Unit #8, in Warwick

    Open Thurs. and Sat. 12 to 5 pm and by appointment or chance. On the 3rd Saturday of every month there is a reception from 1 to 4pm. Saturday Dec 18 is the opening for holiday works, featuring 39 artists from around the world and 134 pieces of art and ethnic handicrafts. Special gift items and reduced prices throughout December.

    galleryzprov.com/up-coming-exhibits.html

    HeARTspot Center and Gallery      

    1970 Pawtucket Ave, East Providence

    Small Works Holiday Show Nov 20 through Jan 12

    Opening on Small Business Saturday Nov 27, 11am to 4pm

    Gallery hours Tues 11am – 2pm, Sat noon – 3pm; and by appointment

    heartspotart.com/exhibitions

    Hera Gallery 

    10 High St, Wakefield   

    Small Works Show, showcasing works from Hera members, all for sale & under $100.

    Nov 20 through Dec 18, 2021

    heragallery.org/upcoming

    Imago Foundation for the Arts 

    36 Market St, Warren

    Open Thurs 3 – 6pm, Fri – Sat noon – 6pm, Sun noon – 4pm

    And you can always shop online. imagofoundation4art.org/

    Providence Art Club

    11 Thomas St, PVD 

    Little Pictures 2021 – Open to the public Dec 1 – Dec 23 

    Current Gallery Hours. Sun – Fri, 12-4pm

    providenceartclub.org/galleries/

    Patina Studio 

    8 Puncatest Neck Rd, Tiverton

    Featuring fine metalwork by Teresa Mowery. Gift hint – the limited edition copper and brass ornaments would make for ideal family keepsakes.   

    Shop hours Sat – Sun 11am – 4pm and by appointment until Christmas.

    patinastudio.com

    Portsmouth Arts  

    933 Anthony Rd, Portsmouth

    Holiday show will be held at the Common Fence Improvement Association building through Dec 17. 

    portsmoutharts.org/exhibitions

    The Cooperative

    4 Market St, Warren

    Gallery Takeover with Zach Prosser, Dec 11 – 13, 5 to 8pm

    Zach Prosser is bound to dazzle with a series of works expressing color, movement, and energy. 

    thecollaborative02885.org/events

    The Gallery at Sprout CoWorking

    166 Valley St, PVD

    Rising Sun Mills Complex, Bldg 6M

    Now through December, showing original woodblock prints, linocuts, paintings and illustrations from current and former members of AS220 industries, in a show titled “Corner Where the Dunkin Donuts used to be and other Rhode Island Landmarks.”

    sproutcoworking.com/2021/10/27/november-2021-gallery-openings

    The Glass Station Studio and Gallery 

    446 Main St, Wakefield

    Featuring hand blown glass by Even Horton & Jennifer Nauk, along with an amazing array of glass and jewelry by local and national artists. Visit the Gallery or shop online for gorgeous vases and jewelry, and a spectrum of artful ornaments for any décor.

    theglassstationstudio.com

    The Main Gallery at Providence City Hall

    25 Dorrance St, PVD   

    Showing through Jan 19, 2022: 

    Off the Court – Footwear Design, Style, and Cultural Expression at Providence Recreational Centers. We’re not sure if you can buy anything, but take a look anyway!

    artculturetourism.com/main-gallery

    The RISD Museum 

    20 N. Main St, PVD

    Ongoing family and teen art and craft workshops, exhibitions and events –

    and the museum gift shop across the street always holds an intriguing array of art. 

    risdmuseum.org/exhibitions-events/exhibitions#content for details.

    South County Art Association

    2587 Kingstown Rd, Kingston

    SCAA 50th Anniversary Holiday Sale, thru Dec 19, 2021

    southcountyart.org/exhibit-schedule.html

    Spring Bull Gallery  

    55 Bellevue Ave, Newport

    Holiday Little Pictures Show. Showing through Jan 2, 2022.

    springbullgallery.com

    URI Urban Arts and Culture Program

    URI Providence Campus, 80 Washington St, PVD

    Steven Pennell, Gallery Coordinator, tells us that sales were unusually high these last 6 months: “I think people were not traveling so they had extra funds and were fixing up their home environments.”  

    Currently showing: Climate Change Inequalities with John Nicholas Brown Center for Public Humanities at Brown University. 

    web.uri.edu/art/galleries

    Warwick Center for the Arts  

    3259 Post Rd, Warwick

    Winter Market for Artists and Artisans: Dec 4 thru 18.

    warwickcfa.org

    Happy holiday shopping! And don’t forget – when visiting in person, please check ahead for COVID safety restrictions. 

  • Love Scam

    Love Scam

    Dear C and Dr. B,

    My head is still reeling over this and I have not quite been able to reorient myself.

    It all started a year ago, after my divorce. I was feeling dejected and lonely. I wasn’t ready to date yet so instead I joined an online pen pal service. I was matched up with a man from a small village in Africa, and over the last year we became good friends. He helped me a lot in my recovery from a pretty bad divorce, and I helped him as much as I could, as life was pretty tough for him as well in a different way. I never felt taken advantage of – I sent him some money because I felt it was the least I could do. It was nothing big, he was grateful and I thought that was it.   

    Then three weeks ago the shit hit the fan – I got a call from some international lawyer’s office saying that I had sent money to a terrorist organization and I was being investigated. They said they were specialists in representing this kind of thing. They had a lot of personal information about me and they had my pen pal’s name and number as well. They said that I could be in a lot of trouble, and they wanted $5,000 as a retainer! My heart almost stopped. 

    Luckily my brother said it sounded fishy and had me call the FBI. They directed me to the Love Scam site they’d created. That was when I discovered the entire script my friend used was there with minor story line adjustments.  Since then I have been in contact with many other women who had used similar dating web services and had been taken for a lot of money.     

    I  guess I was lucky… but at the same time I am feeling like I’ve just had a whole second loss. In my marriage, my ex was a complete cheating bastard and now someone I trusted as my best friend turned out to be a scammer and a liar as well. How many times can I be betrayed? I am not sure I can ever trust a man again. – Betrayed Becky

    Dr. B says:

    Can you trust men? Yes and no. Some people are good, trustworthy and have an inner set of guiding morals. Many more are good only when there is direct accountability, clear expectations and consistent boundaries. A few people are bad seeds no matter what.  

    Often the worst people appear as the best. They are predators, and like all predators they are good at luring out their prey. But remember this: if it seems too good to be true, it isn’t true. If you find yourself making small compromises in your integrity and boundaries, or reaching into your pocketbook, you are probably being lured. If you find yourself becoming ever more isolated, and discouraged from hanging with your family or friends, the net is closing around you.  

    As long as there has been an internet, there have been internet scams. The web provides both access and anonymity – a dangerous combination. Remember, the only predator that preys on humans is other humans. This love scam script hasn’t changed in 20 years. It remains effective because humans are wired to believe in something no matter what evidence there is against it.  

    Falling for a love scam doesn’t mean you are naïve or stupid. It just means you are human. Women in our culture are conditioned to sacrifice, nurture, and put others needs before their own. These are the ingredients for an imbalance of power within relationships and an unsuccessful outcome, despite our cultural myth of happily ever after. The technical term for such relationships is “codependent,” although I prefer dysfunctionally stable. Other cultures have an entirely different set of expectations and relationship skills, but this is what is taught in our culture.  

    C says:

    Honestly Becky? You’ve got to be at least a little naïve to start sending money to a man you’ve never met. But I’ve learned to never underestimate the brain-numbing power of human loneliness.

    A divorce, especially one that was fueled by betrayal, can leave anyone aching and vulnerable. Every lonely person in the world wants to believe that there is someone out there who really understands. Divorced, betrayed women are as vulnerable as teenage girls, no matter what their age. You are bruised and yearning for validation and warmth. You are a sitting duck. So listen up.

    Trust is not just about who you are with… it’s about who YOU are. Right now, you are someone who can be lied to. Until you change that, you can’t trust anyone. You need to sharpen your awareness – make sure that the people you confide in are real. You fell for a fantasy. Do not ever again blindly believe what people say – watch what they do. Ask questions. It’s up to you.

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • Anti-Vaxicide: Suicide by COVID

    Anti-Vaxicide: Suicide by COVID

    Dear C and Dr. B,

    I am a therapist at a busy community health center and I am unsure how to think about one client who was in her 20’s. She told me she was going to commit suicide by contracting COVID. She said she would carry this out by not getting vaccinated and refusing to wear a mask. This puts me in a difficult position. I don’t believe I could have her committed for being suicidal because what she described would be very unlikely to actually kill her. She is more of a danger to others than she is to herself. I’m not sure how to handle it – her threat seemed more oppositional and childish than anything else.       

    – Mary Magda Lynn

    Dr. B says:

    You are most likely correct about your client’s behavior – what you describe is consistent with borderline personality disorder. Those with this disorder have difficulty understanding social rules and social reciprocity. These are people who tend to create chaos and suffering in others. They also tend to see the world as very black or white and see themselves being at the center of all things.  “All people are bad to me…you destroyed my life…the world would be better off without me.“ Essentially they are arrested at age 12 to 14 forever. They think in terms of and react to things only in extremes. Jumping to suicide is a typical and acceptable solution to most problems for them as it is superficial, impulsive, and always the most extreme option. Such people have no capability for subtlety or patience; it’s the way they play the game of life.

    Your client’s threat of suicide is an attempt to make COVID all about herself. Statistically, hospitalization doesn’t do a lot for personality disorders, nor does medication. Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy which may produce better results. Motivational interviewing is another possible technique. Group therapy with a leader who is skilled in this area offers some promise as well. 

    Our culture at this point in time is very Me-oriented, which is similar in many ways to your client’s way of thinking. COVID is a communal and global problem, but many Americans focus instead on their personal right to freedom and choice. This is making it virtually impossible to fight this pandemic.   

    C says: 

    I’m probably not the person to ask for advice on this subject. As a member of the creative community, I have been exposed to far too many people with similar personalities and I’ve lost tolerance. At this point I believe that the best thing to do with such people is to ignore them. They are utterly incapable of change and will make you feel like you are going crazy if you even attempt to have a reasonable conversation with them. All they will do is keep turning the subject back to themselves.

    Here’s how I suggest that you handle your client – foist her off on someone you dislike immensely. If you can’t do that, then wear invisible ear plugs and hum quietly to yourself whenever she starts speaking. Just make sure you can tell when she stops. She will throw a fit if she thinks you aren’t paying attention.

    It’s too bad you can’t tell her that there are far more reliable ways to kill herself but I doubt if advice on effective suicide methods is approved by the medical board. I’d suggest you turn her in to the Stupid Police, but we’ve yet to establish that agency. Unfortunately, her crazed intentions are not reportable. Even though she’d endanger vulnerable citizens if she managed to catch COVID and spread it around, she’d have to be making threats against a specific person in order to merit criminal charges. You probably can’t violate her privacy by warning others to keep their distance, but make sure that you wear full protective gear if she ever enters your office.

    – Cathren Housley 

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • Binging With The Bird

    Binging With The Bird

    Dear C and Dr. B,

    I think my husband is trying to hand me a load of crap, maybe you can offer an opinion. Joe has a weight problem which could potentially impact his health, but he just can’t stick to his diet. His reason? He blames our pet, a cockatiel. Joe claims the bird encourages him to binge eat at night. How does this happen? Well, it seems that as much as my husband loves cereal, the cockatiel REALLY loves cereal. When it hears the rustle of the bag, it comes flying in from wherever it is in the house. My husband claims that the bird just looks so adorable waddling around with a big flake in its mouth, that he cannot resist falling prey to the cuteness. This is the excuse he gives every night when I discover the two of them binging on cereal. 

    I don’t think the bird is expanding, but my husband certainly is!  What can I do about these late night binges?  If my husband dies I have to take care of the damn bird!        – Mad Marge

    Dr. B says: 

    Tell your husband that the bird prefers a mixed green salad. If it’s too time consuming to make one at night, it’s easy to buy pre-made ones at the supermarket for about $3.00. Add some seeds and there you go – and the bird will probably be grateful.  

    C says: 

    You are correct, Marge. Your husband is trying to hand you a load of crap. Unfortunately, this problem can’t be solved by suggesting a healthy salad, for Joe isn’t gorging on carbs to nourish himself – if he is headed for Type 2 Diabetes, that’s the sort of food that will induce a sugar coma and heavy sleep. Salad will not substitute.

    But let’s address a more important issue. This, “Tee hee, I know I shouldn’t, but the bird made me do it!” garbage is a time-worn trick that I find seriously disturbing – grown men thinking it’s funny to ignore serious health issues and make a silly game out of it. This is how five year olds behave. It’s also one of the reasons that married men live longer. Left to their own devices, they would all be dead or disabled before they reached old age. But the real danger with men’s flagrant disregard for their health is the toll it takes on their partners. Married women get the short end of the stick – there is strong evidence to suggest that single women live longer, and are more content, than those who wed.

    Your husband is setting you up to play the role of the straight man. If this were a TV sitcom, he’d be the one getting all the laughs and you’d look like the nagging old stick-in-the-mud.

    Joe is probably going to continue giggling, gorging, and getting fatter no matter how much good advice you give him. If you want to keep your own head from exploding, have a little fun of your own. Laughter is the best medicine. 

    Try this – stop cooking, cleaning, doing laundry or bothering to get dressed around the house. When your husband says, “What the hell, Marge?” just smile brightly at him and say, “I was watching Wife Swap the other night while you were binging with the bird, and this Stepford Wife with designer clothes and perfect hair switched places with a wife at a hippie commune. Joe, you should have seen her! She looked so cute with her hair all messed up, and seemed so much more relaxed when she let the housework go – I got inspired to try it too! Can you get my laundry the next time you do yours?”

    It may not stop him from binging but he isn’t going to think it’s so funny anymore.

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • Psycho Sister: Dealing with the irrational

    Psycho Sister: Dealing with the irrational

    Dear C and Dr. B:

    My sister is an inflexible person and she flies off the handle if we are discussing a topic and I don’t agree with her. She tends to have very negative opinions based on her own social prejudices, like, “EVERYONE on unemployment now is just a lazy freeloader, there’s tons of jobs.” If I try to offer perspective, she always ends up getting angry and yelling. 

    I used to get angry back, but I have been making an effort to remain calm instead. I thought this would make things better, but it is weirdly backfiring – the calmer I am, the nastier she gets. She’ll end up calling me a bitch and accusing me of acting superior. 

    I guess that when I deliberately control my anger and remain calm when I really feel like slamming her head into a wall, I am in fact acting. But what am I supposed to do? I’m getting sick of constantly placating her to keep the peace, and I refuse to engage in a fight.    – Not Mother Teresa

    Dr. B says: You can’t reason with an unreasonable person.  It isn’t about the information for her, it’s about the emotion, so you aren’t ever having the same conversation anyway. She may communicate via intense emotion but it will only ruin your own health to try to meet her there. It is better to have other people in your life you can communicate with on a reasonable level. Inflexibility can be deadly – I have some clients dying at this very moment because they refused to get vaccinated. No amount of reasoning or scientific data could overcome the emotional hold that Fox News and the Conservative media had on them.

    If you want to keep up with your sister’s life you can just let her talk, but you will get emotions, not a data narrative, so you will need ask others to tell you what’s really going on. It is probably unrealistic, but conversations with this type of person would work better in song. Music is emotional and doesn’t need to be data driven.

    There is no need to argue with her, certainly no need to “educate her.” There are now places you can go to either throw paint, break things, or even shoot stuff. These might be good family activities for you both.

    C says: I too have an inflexible sister. She’s bipolar and a paranoid schizophrenic as well, and she’s nearly impossible to deal with. I’m not sure how extreme your sister’s reactions are, but with mine, If you push the wrong button, she practically froths at the mouth. When we’re in the same room I feel like I am trapped with a rabid animal. I do my best to never let her in my house.

    I used to try very hard to be the better person and yield to her idiosyncrasies because I felt sorry for her. After all, she is a lonely old cat lady, living in a one room apartment in NYC. But I finally realized something – she’s alone because she’s a nasty, critical bitch, and trying to be nice when she’s mean as a snake doesn’t change anything. She will still seize any opportunity to jump all over me and criticize. She’s a bully. Your sister is a bully too, and letting her have her way to keep the peace only convinces her that being a bully is the best way to win. 

    Life is too short. From now on, keep conversations on the phone, and tell her that if she starts yelling, you’re hanging up. Just say NO. Don’t try to reach her with music, don’t placate her, don’t let her get to you. Nothing will make her change if she doesn’t want to. Simply tell her that you don’t want to get yelled at every time your opinions differ, and if she keeps it up, you two won’t be talking anymore. Just because she’s your sister, it doesn’t mean you have to be friends. Would you put up with this crap from a friend? Don’t put up with it from her.

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • To Bear or Not To Bear: Fatherhood at the end of the world?

    To Bear or Not To Bear: Fatherhood at the end of the world?

    Dear C and Dr. B:

    I am 26 and my girlfriend and I were talking marriage. I love her very much but there’s one problem: children. She wants them; I do not. I cannot conceive of still being alive to watch them suffer – science predicts that the world as we know it will not be recognizable 50 years from now due to climate change. Why would I bring someone into that suffering? – Suffering Sam

    Dr. B says: I can guarantee the future holds war, pestilence, famine, flood, earthquake, hurricane, fire, and volcanoes. These conditions have always been, and will always be. This doesn’t mean that what’s happening globally will affect every person alive the same way.  What science also shows is that early on, climate change will mostly affect the poor and marginalized based on how we structure our society. I assume if you are reading this that you and your kids will not be either.  I do not recommend your kids buy waterfront property in Rhode Island (or possibly live in Rhode Island at all) but there will be plenty of waterfront property available inland. There are maps to show where that will be. People just need to build in concrete for the impending hurricanes. 

    Probably, your reasons for not having kids because of impending future disasters or over population is actually a rationalization. Possibly, you just don’t want to have kids. If you have made up your mind, then don’t get married to someone who wants kids. It won’t be fun. I don’t believe anyone is worth that kind of sacrifice. 

    If your desire truly is to help climate and overpopulation, a better solution is adoption – sharing your abundance and privilege, changing someone else’s life projection. This could be your most powerful contribution.

     C says: What I’m hearing, Sam, is that you’re eminently unsuitable for parenthood. Raising kids takes awareness, optimism, and an ability to roll with the punches. You seem like a pretty anxious guy, full of pessimism and uncertainty. It would probably not be a good idea for you to adopt either. Adopted kids bring all the same problems that having your own child would.

    If people actually ever knew for certain what the future held, things would play out very differently. But as John Lennon so aptly put it: “Life is what happens when you’re busy making other plans.”

    The idea that future life will hold nothing but suffering is just that – an idea. People have been predicting the end of the world for centuries. Yes, the environment is in peril. But if people don’t decide that climate change is a lost cause, we might find a way to stop it in its tracks. Nothing is possible if we give up and live as if the suffering is inevitable. 

    Good things, better things, might be possible in the future too. When I was a kid, we only had black and white TV and no one knew what a computer was. In less than one lifetime, so much has changed. It is entirely possible that one of our future kids might find or see something new that our limited brains in 2021 can’t conceive of.

    But there is one undeniable fact which is reason enough not to have children: overpopulation. There are too many humans on earth and not enough resources to take care of them all. There is no reason for anyone who does not want children to have them. 

    As far as I can see, the only reason to have children is because you want a family. Many parents feel that children and grandchildren give meaning and purpose to what they do. They see family as their greatest asset and only future. Be honest with your girlfriend. She deserves a partner who wants that too. You are doing her no favors by locking a ball and chain onto her ovaries.

    If all children were wanted and loved, we all might have a better future.

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com

  • Alexa The Ho: Creepy AI Hits on Hubby

    Dear C and Dr. B.:

    I wasn’t really worried until this morning, but now I’m not sure. My husband Steve spends an inordinate amount of time talking to this speaker thing called “Alexa.”  It answers questions, it relates news, reads stories, tells jokes, and plays music. What he likes most is when she does sports trivia. Not a problem, right? But today, he asked Alexa to play music. The compilation Alexa played was really him – it spoke to his heart. And it wasn’t songs that he had ever specifically requested before. It was like: this thing knows him that well.  

    They used to say you could pick your partner by mutual tastes in music. Some colleges match roommates by questionnaires, and this is a top question. Has Steve crossed over the line and into an unhealthy intimate relationship with his A.I. device? Should I be concerned or am I nuts?

    Dr. B says: Social media, advertising, and all other A.I. devices run by algorithms that track your behavior and collect data on what you buy, your google searches, and the conversations you hold via microphones devices such as Alexa and Siri. Your smart phone and any other smart device you own is an open book, and there is in fact a digital avatar for every one of us. It is a behavioral shadow right out of a sci-fi movie. 

    In the futuristic film “Her” a writer develops a relationship with a device similar to Alexa and literally falls in love it. The story is fiction, but there has in fact been research which shows  that people who spend more time on social media spend less time having sex. Because passion-based love is a reflection of one’s own ego projected upon another person, no one is actually more suited to this than our own avatar. So, should you be worried? We all should be. We are living the Narcissus story for the 22nd century.

    C says: I was once jealous of the amount of attention one of my boyfriends paid to our new dog – we’d be watching TV and he’d cuddle with the dog instead of me. We did eventually break up. I kept the dog. Make of that what you will.

    The fact that Alexa knows your husband that well is worrisome on a security level. Watch for credit discrepancies. But is Alexa a real threat to your marriage? That depends a lot on what kind of man your husband is.

    People rely on A.I. for a vast spectrum of reasons. On one end you have high-performing people who can work faster and better because of virtual assistants. On the other end, you have disturbed personalities who are unhealthily attached to the virtual world because they are emotionally dysfunctional in the real one. 

    Where does Steve fall in that spectrum? One big clue would-be in your own intimate relations and conversations with him. Has he become more distant and detached? Do you hear him whispering and giggling with Alexa, then when  you come in the room he clams up like a kid whose mom caught him masturbating?

    I suggest you approach Steve with your concerns in a calm and reasonable  manner. His response will speak volumes. If he acts evasive, gets irritable and accuses you of being crazy, those aren’t the reactions of an innocent man. You probably have something to worry about…although god knows what. Let us know!

    You can visit Dr. B’s blog at drbrilliantcliche.wordpress.com