Loading Map....
Date/Time
Oct 3, 2015
1:30 pm
Location
Cumberland Public Library
1464 Diamond Hill Rd
Cumberland, RI
Visit Website
Tags
Chill, Educational-for-adults, To do in Rhode Island
Maria Holme will teach us how to keep anxiety at bay, foster inner peace, and bring about positive energy that will allow you to more easily Connect With Your Life. Topics will include: The benefit and necessity of making time for you, along with the valuable importance it holds, creating and capturing happy moments to go back to, how spreading kindness empowers both you and others and mediation and stretching as a means to reduce stress and catching it before it starts.