Winter Guide

Haunted by SIBO: Savoring holiday foods wih chronic sickness

SIBO is a medical condition that stands for small intestinal bacterial overgrowth. For people with SIBO, the composition of bacteria in the small intestine becomes less diverse while certain strains (such as E Coli or Klebsiella) take over. This can cause diarrhea, bloating, stomach cramps, fatigue, constipation, gas, and more. Now that you know what […]

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