How To Stick To Your New Year’s Fitness Resolution
I get it. It’s the new year and yes! Finally a reason to lock into some new routines. I love that. I’ve been there. However, the clock’s midnight strike is […]
Events:
A Shared Journey
September 13, 2025 - March 5, 2026This Is a Thing, Recent Gifts to Prints, Drawings, and Photographs, 2020–2025
September 14, 2025 - March 1, 2026The Court: Art in Play
September 24, 2025 - April 26, 2026The Flower, The Labor, and The Sea
September 27, 2025 - June 28, 2026
Varicose Vein Treatment: Relief and Better Circulation
Sponsored Content Varicose veins, often dismissed as a cosmetic issue, can cause discomfort and even lead to complications if ignored. Consulting a vein doctor can provide clarity on the causes […]
Dragging Away Wild Mushrooms: A hunt for fungi.
Searching for anything can be exciting and become a passion, like combing the beach for treasure. My friend invited me to go on a mushroom foray with a group of […]
Primary Care Physicians
RI is in a state of emergency when it comes to primary care. Our state scores high on the national average for health insurance – only 2.2% of the people […]
Merry No Crisis This Year, Please: Examining boundaries and mental health over the holidays
The year is 1938. The city of Providence is swept under the waves in the flood of the Great New England Hurricane. Houses are destroyed, cars and people lost in […]
Choosing the Most Helpful Self-Help Book: It’s a work in progress, of course
Self-help books are a popular genre for a reason — if you have something in your life that you want to improve, you can grab a book that will help […]
The Fitness Scaries: Avoiding the Dark Side of Wellness
January is a month that breeds an air of “betterness:”: better health, better fitness, better habits, and therefore a better life. Wellness trends skyrocket this time of year, shown by […]
Off the Beaten Path: A guide to meditative trail running
It’s no surprise that runners flock to RI for fast, flat courses and expansive ocean views. Our little state boasts some popular races that many use to qualify for major […]
From the Cyclist’s Corner: Lessons on gearing up for the new year
I wake up to the sound of my alarm. It’s still dark outside; everything in me wants to go to bed after being up until 11pm riding my bike the […]
Elder Fitness: Celebrating what our bodies can do
When I work out at the South County YMCA in the afternoon, there are often high school athletes doing after-school training routines. One impressive thing they do is standing leaps […]