Off the Beaten Path: A guide to meditative trail running
It’s no surprise that runners flock to RI for fast, flat courses and expansive ocean views. Our little state boasts some popular races that many use to qualify for major […]
Events:
The Court: Art in Play
September 24, 2025 - April 26, 2026The Flower, The Labor, and The Sea
September 27, 2025 - June 28, 2026
From the Cyclist’s Corner: Lessons on gearing up for the new year
I wake up to the sound of my alarm. It’s still dark outside; everything in me wants to go to bed after being up until 11pm riding my bike the […]
Elder Fitness: Celebrating what our bodies can do
When I work out at the South County YMCA in the afternoon, there are often high school athletes doing after-school training routines. One impressive thing they do is standing leaps […]
Bad Woman Winter: A literary examination of the intrigue behind the bad woman trope
Whether you are a “BookTok” veteran, casual enjoyer of contemporary fiction, or astute literature connoisseur, you have most likely encountered the bad woman trope at some point. Also referred to […]
Speakeasy Tour 2025: Stop One, The Walnut Room
When the wind whips down South Main on a cold winter night, I’m happy for my knee length coat, hurrying to meet my guide John Gendron for our first speakeasy. […]
Soup for the Sick (Or the Hungry): A Guide to some of RI’s best soups
While the winter solstice may be behind us, the coldest days are yet to come. And with the frigid air comes a different kind of cold: stuffy nose, sore throat, […]
RI’S First Safe Injection Site: Risk Reduction in PVD
In 2021 and 2022, RI recorded 435 and 434 overdose fatalities respectively. 2023 saw a partial decrease of 7.3% to 404. This statistic can be misleading, insinuating that the futile […]
5 for ’25: Five steps to help tackle your 2025 goals
2025, a new year full of new resolutions. Most often these have to do with some sort of self-improvement: picking up new hobbies, learning new skills, developing better, healthier habits. […]
Irresistible. Irreplaceable. Irregardless Biscuits.
I’ve been living in the West End of Providence for a few years now and one of my favorite things to do is to explore the neighborhood for small adventures […]
Top 10 Books to read in 2024
The One, John MarrsRating: 5 stars.Set in the UK, Marrs’ The One paints a near future where a company called “Match Your DNA” promises to pair you with your genetic […]