Craft Beer Lover With a Six-Pack
Is it possible to maintain an abdominal six-pack after drinking craft beer on the regular? Professionally speaking as a registered dietitian my answer is, “It depends.” You have to work […]
Events:
Phil Hanley
Spellbound Tour. Laugh with the Sundowner star and former Upright Citizen from Ontario.
January 17 @ 7:00 pm - 9:00 pmDr. Westchesterson
Yacht rock / hip-hop music. A match made in heaven.
January 17 @ 7:00 pm - 10:00 pmLittle Oso
Portland-based dream pop artist.
January 17 @ 8:30 pm - 9:30 pmHigh Planes
A night of extended sets of originals and covers. Play high, never low.
January 17 @ 9:00 pm - January 18 @ 12:00 amPhil Hanley
Spellbound Tour. Laugh with the Sundowner star and former Upright Citizen from Ontario.
January 17 @ 9:30 pm - 11:30 pmPhil Hanley
Spellbound Tour. Laugh with the Sundowner star and former Upright Citizen from Ontario.
January 18 @ 7:00 pm - 9:00 pmUnited We Laugh
This month features headliner Derek Furtado alongside Tyler Hittner and Mark McGwin.
January 18 @ 7:00 pm - 10:00 pmJohnny Hoy and the Bluefish
Purveyors of the American songbook who know how to get the place moving.
January 18 @ 8:00 pm - 11:00 pmPhil Hanley
Spellbound Tour. Laugh with the Sundowner star and former Upright Citizen from Ontario.
January 18 @ 9:30 pm - 11:30 pmRebels
A Tom Petty Tribute for all you rebels out there.
January 18 @ 9:30 pm - 11:30 pmSandy Allen
Of the Hoolios. Folk music.
January 19 @ 7:00 pm - 10:00 pmTyler-James Kelly
Long-time professional musician, guitarist, and songwriter with a profound love for guitar derivative music and song. Front man for The Silks.
January 23 @ 7:00 pm - 10:00 pmThe Best Of Foo
This ensemble of seasoned musicians is dedicated to recreating the Foo Fighters experience.
January 24 @ 7:30 pm - 10:00 pmBrian James Quintet
La Salle Academy Jazz Ensemble under the direction of music director Brian James Brouillard.
January 24 @ 8:00 pm - 10:00 pmEastern Connecticut Symphony Orchestra
Director & conductor Toshiyuki Shimada takes you through “Masterpieces of Three Centuries:” Mozart, Beethoven, & Shaw.
January 25 @ 7:30 pm - 10:30 pmRebel Rebel
A five-piece David Bowie tribute band from CT.
January 25 @ 7:30 pm - 10:00 pmNeal Vitullo and the Vipers
Award-winning blues/rockabilly/R&B/surf/American roots rock ‘n roll.
January 31 @ 8:00 pm - 11:00 pmClub D’elf
Synthesis of Moroccan traditional music and electronic, dubbed-out funk. Probably not suitable for elves.
January 31 @ 8:00 pm - 11:00 pm
Habits
Dear C; I have had it. I am sick and tired of myself. Every year I resolve to make the same changes and I start off with such a great […]
Vitamin O
Over 40% of Americans are obese and despite the fact that weight loss clinics and diet fads abound, these statistics continue to rise. The experts have been helpless to stop […]
Autism and Cannabis
Autism Spectrum Disorder, commonly known as autism, is a heritable, genetic neurodevelopmental challenge that impacts about 1% of the world’s human population. This means there are somewhere around 80 million […]
The Courage to Call: Help is just beyond the disclaimer
988 is a great resource to be used by those going through a mental health crisis and needing someone to talk to. There are talk and text options, which makes […]
Haunted by SIBO: Savoring holiday foods wih chronic sickness
SIBO is a medical condition that stands for small intestinal bacterial overgrowth. For people with SIBO, the composition of bacteria in the small intestine becomes less diverse while certain strains […]
Finding Your Higher Self: Yoga studio incorporates edibles with meditation in special class
Four2Five Wellness on Taunton Ave. in East Providence is a place of resilience, strength, and healing where everyone has the opportunity to explore and create their higher self. It’s more […]
What are We? We Are Songwriters
Mark Cutler is well-known throughout the RI music community. His vast resume includes being a member of the RI Music Hall of Fame for his work with bands like The […]
/A.DICK.TED/
Or, Learning to Breathe Underwater; a ritual of lemons Okay, it’s also known as, I Love You, I Hate You, Shut Up & Tell Me Everything! [A mostly-true entirely-honest tale […]
Original Theater Production Permanent Solutions: Diving deep into mental health/suicide
The final curtain call for Director, Playwright, and lead actress Cassidy Caduto’s original production Permanent Solutions at AS220 may have been on October 9, but its resounding emotional grit and […]