Alt-Health

Haunted by SIBO: Savoring holiday foods wih chronic sickness

SIBO is a medical condition that stands for small intestinal bacterial overgrowth. For people with SIBO, the composition of bacteria in the small intestine becomes less diverse while certain strains (such as E Coli or Klebsiella) take over. This can cause diarrhea, bloating, stomach cramps, fatigue, constipation, gas, and more. Now that you know what […]

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Finding Your Higher Self: Yoga studio incorporates edibles with meditation in special class

Four2Five Wellness on Taunton Ave. in East Providence is a place of resilience, strength, and healing where everyone has the opportunity to explore and create their higher self. It’s more than just a yoga studio on the suburbs of the city, it’s a community of individuals who strive to help each other in personal growth […]

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Original Theater Production Permanent Solutions: Diving deep into mental health/suicide

The final curtain call for Director, Playwright, and lead actress Cassidy Caduto’s original production Permanent Solutions at AS220 may have been on October 9, but its resounding emotional grit and raw honesty lingered on long after the show ended.  The two-act play, which premiered at RI Stage Ensemble (RISE) in April 2022 and was brought […]

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Mental Health 101: A crash course of current support resources in Providence Public Schools

According to the National Alliance on Mental Health (NAMI), one in five young people in RI is affected by mental illness. Sometimes instead of getting treatment, they deal with it themselves or even take their own lives: like 10-year-old Isabella “Izzy” Tichenor from Utah, who died of suicide in November 2021 as a result of […]

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The Squid’s Ink: Huger Health Care?

Yes, it seems like the Lifespan/Care New England merger deal was rejected by both Attorney General Peter Neronha and the Federal Trade Commission. But our hackers found documents indicating that plans remain in place… This story and analysis came up through back channels and was written with repressed bile and intestinal fortitude… “There is always […]

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Get in the Zone: An explainer of RI’s Health Equity Zone initiative

You may have heard of this forward-thinking RI Department of Health initiative that is beginning to serve as a national model for community-driven health. But what is a Health Equity Zone, and how does it work? What Are Health Equity Zones?  Ana Novais, deputy director of the Rhode Island Department of Health, defines Health Equity […]

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