Think about sitting for 7 to 8 hours a day. What happens to our bodies when we sit down all day, whether you’re in an office cubicle, or in your own home office? It is important to remember to get up and move. Timing short breaks more frequently, rather than taking one long break, helps […]
So much attention goes into taking care of the body, and rightfully so. The body is described as a “temple” that needs to be taken care of. There is one aspect of the temple that is often neglected; the mind. And after this year’s holiday season, many find themselves with the often difficult question; do […]
Jeff Zurowski groggily found himself being wheeled to hospital room 666 to recover from having a kidney removed. It was the mid ’90s and his teenage kidney was deemed “underperforming.” It was only 1/10 the size of his other kidney, so his medical team decided that it was best to remove the organ, as individuals […]
As a young, stubborn, shy adolescent, it was hard for me to break out of my shell. I needed a little push to get out of my comfort zone. I remember my mother always cleaning and cooking with music on. Elvis singing “You ain’t nothing but a hound dog, crying all the time,” or Little […]
Abuse is an experience that many individuals have unfortunately lived through, but it is a topic that doesn’t get the coverage it deserves. There is a stigma, along with the plethora of other emotions a victim faces which could lead them to hide their experience from loved ones, live in denial or be in constant […]
Recent news has been grim about the future of medical care in our capital city. Dire finances have essentially endangered two of our local institutions: Roger Williams Medical Center and Fatima Hospital, threatening the closure of both. It is important to note that this would effectively halve the number of hospitals in Providence for general […]
I get it. It’s the new year and yes! Finally a reason to lock into some new routines. I love that. I’ve been there. However, the clock’s midnight strike is not turning your glass slippers into sneakers. Whether fortunately or not, you are still YOU on the first of January. What I’d like to suggest […]
Sponsored Content Varicose veins, often dismissed as a cosmetic issue, can cause discomfort and even lead to complications if ignored. Consulting a vein doctor can provide clarity on the causes and guide us toward effective treatment options. In this guide, we’ll explore the underlying causes of varicose veins, available medical treatments, lifestyle adjustments, and self-care […]
Searching for anything can be exciting and become a passion, like combing the beach for treasure. My friend invited me to go on a mushroom foray with a group of around 20 people, at Frenchtown Park in East Greenwich, and I found this group of people to be passionate about finding wild mushrooms. Three organizations […]
RI is in a state of emergency when it comes to primary care. Our state scores high on the national average for health insurance – only 2.2% of the people in Rhode Island are still without health insurance – yet an estimated 200,000 to 400,000 adults, or between a quarter and half of the adult population, lack […]