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Ketamine Therapy: From anesthetic to antidepressant

Ketamine is a controlled substance and should only be used under medical supervision in a controlled environment. Unapproved or unmonitored recreational use can be lethal. In 1970, ketamine was approved for human consumption by the US-FDA and administered as a battlefield anesthetic during the Vietnam War. In sub-anesthetic doses, ketamine can induce dissociative experiences similar […]

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Health Fad Myth Busters: Local experts weigh in on over-the-top trends

As long as there has been a health and wellness industry, health fads have circulated as quick fixes to boost your overall health or address existing ailments or issues. From juicing for weight loss to liquid IV hydration for your immune system, tongue scraping to remove oral bacteria, or even infrared saunas to aid with […]

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Beyond the Palmful of Almonds: How to take care when wellness culture sucks

Content Warning: Disordered eating I grew up outside Cincinnati – meat and cheese country. From the moment I could eat soft foods, food was espoused as something tempting to resist. Well meaning aunts and mothers commented on chubby babies and their Cheerio intake (let the babies be). Later, I read glossy magazines that gave diet […]

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